No longer can we we keep these things to ourselves and secretly suffer. Don't get me wrong, creating life is hands down one of the most amazing things I've ever accomplished in my life. I'm proud of it and most days right after giving birth were beautiful. And if we're being completely honest, I was completely self conscious to be naked in front of my own husband and I didn't want to be intimate with him.īut there were also days of complete sadness and just gloom. My photo isn't the type that is on display as a “post-baby bod” featured in magazines. Society puts the pressure on many new moms to feel that their post-pregnancy bodies should look identical to their pre-pregnancy bodies. Being in front of millions daily, I felt the pressure to get my body back. I gave birth to my second daughter 3 1/2 months ago. I have a few more stretch marks, some tummy flab that won't go away. My belly button is even saggy and stretched out (one of the many things no one warns you about). If this is how I feel as a fitness person, I can't even imagine how other moms must feel. 14 FITNESS MODE Lightroom Mobile & Desktop Presets / Gym Style / Workout. Touch device users, explore by touch or with swipe gestures. Check out our alexa jean preset selection for the very best in unique or custom. To all my momma bears, give yourself some grace, if you're feeling sad do not go at it alone, talk about it, and lastly own that body. When autocomplete results are available use up and down arrows to review and enter to select. That body created life! Look at your sweet babe and give yourself some credit.Ī post shared by Alexa Jean Brown on at 2:50pm PDT Share This Link Copyįor many new moms, there is an immediate postpartum struggle to lose the baby weight.
With societal pressures all across the internet, it's hard to not compare yourself to beautifully filtered photos of women, but one fitness blogger is speaking out to make sure all of her followers and new moms see through that.
ALEXA JEAN FITNESS MOM PROFESSIONAL
Meet Alexa Jean Brown, a fitness blogger who's dealing with the pressures of accepting her postpartum body.įor someone whose professional life revolves around fitness, it's so interesting to hear Alexa's perspective on getting her prebaby body back, and it's totally honest.
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